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Sage and Your Health

Sage is one of the great spices we use around the holidays but then it is gone until next year. We should think about using it more since it has some healthy value to it. Sage has some acids and minerals in it that help to relieve joint pain. Supposedly sage can add years to your life. Sage can be used in many recipes like soups, meats, and even a cup of tea made from sage can give you some essential nutrients that your body needs. Next time you cook up your favorite recipe try adding a little sage to it for the taste and your health.

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